MEDICAL DISCLAIMER:

Please call 911 immediately if you believe you are experiencing a medical emergency. Do not rely on communication through this website for urgent medical needs. The information on this website is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment.

The information discussed on this website is not a substitute for professional medical advice, diagnosis, or treatment. You should always consult your primary care practitioner prior to starting any new fitness, nutrition, weight loss, or health regime. Use of the programs, advice, and information in our Health & Wellness Dashboard or within our website is at the sole choice and risk of the reader or participant.